In this free course, you will get an introduction to meditation and a brief, simple meditation that you can use anytime, anyplace, anywhere.
Course Curriculum
Meditation Preparations
Available in
days
days
after you enroll
Basic Meditation
Available in
days
days
after you enroll
Kimberly Renner
Kimberly is a yoga teacher, small business owner, adjunct history professor, online ESL teacher, writer, and a competitive ballroom dancer.